What Teas are Good for Weight Loss

What Teas are Good for Weight Loss

People are looking for natural ways to lose weight but most of the supplements and weight loss foods on the grocery shelves are filled with preserva;ves and ingredients that most  college graduates don’t know how to pronounce (Natamycin, Tocopherol, & Butylated  hydroxyanisole). Is there anything natural out there? Yes. It is Tea. 

One of the most ancient goods in the world is tea. Tea has been used as currency, Na;ons  have gone to war over tea, and why not? Water is the only drink that is consumed more  frequently than tea. Tea is enjoyed by over a billion people every day, not just because of its  delicious taste, but because of its numerous health benefits, weight loss being one of them. 

So if you are searching for natural, healthy and delicious method to reduce weight, then tea  can be an absolutely great op;on. Tea is a low-calorie beverage, and millions of doctors,  health and wellness coaches, and health-conscious men and women use teas in their weight  loss journey. Some of the best teas for weight loss include herbal teas like green tea, oolong  tea, and rooibos tea, all of which can be found at Zen’s Tea House. These teas are all known  for their natural metabolism-boos;ng proper;es, which not only help the body burn fat but  improve overall wellness. 

Zen's specializes in healthy organic loose-leaf teas and herbal infusions. Some of these detox  teas can aid in weight loss while others offer more diure;cs that help the body get rid of  excess water, have you seen the review on Zen's Dr. Jen's Blend? Some of these teas contain  potent ingredients such as dandelion root, ginger, and turmeric; all 100% Organic. These  powerful natural ingredients are recognized as superfoods that can help reduce bloa;ng,  reduce water weight, and improve overall health. Some weight loss teas can be blended  with ingredients found in the kitchen, check out Zen's YouTube video "Can you mix teas and  herbs?". Overall, incorpora;ng healthy weight loss teas into your diet can be an easy and  effec;ve way to improve your overall health. It doesn't have to be complicated and difficult  mission to manage your weight and return excellent health back into your life. Get started by  pouring yourself a delicious cup of tea. 

Recommended Article: How to make Matcha Cookies I Keto Friendly

5 Types Of Tea to Support Weight Loss: 

  1. Golden Milk: 

Golden Milk is a popular and healthy tea for weight loss, known for its an;-inflammatory  and an;oxidant proper;es. This delicious creamy beverage is made by blending turmeric,  ginger, and Vietnamese cinnamon powder (tastes so good!), which have been used for  centuries in ancient Ayurvedic medicine to alleviate pain, arthri;s, and inflamma;on. The  main ingredient, turmeric, contains curcumin which is an extremely powerful natural  compound. It is a potent an;-inflammatory agent that can help to reduce inflamma;on in  the body, which is a common cause of weight gain and other inflammatory diseases. 

The compound curcumin has also been shown to boost metabolism, increase fat burning,  and improve insulin sensi;vity, all of which are all extremely important factors in weight loss.  Moreover, Golden Milk is a natural and healthier alterna;ve to sugary and high-calorie 

drinks such as processed soc drinks and ar;ficial teas, making it an excellent choice for  those looking to reduce their calorie intake and stay in a deficit. With its numerous health  benefits and delicious taste, Golden Milk is truly one of the best detox teas for weight loss,  and a great addi;on to any weight loss diet. Plus, it is a phenomenal replacement for that  morning brew! 

  1. Peach Oolong Tea: 

The Peach Oolong tea is a natural herbal tea for weight loss that contains Taiwanese Oolong  leaves known for boos;ng metabolism and promo;ng weight loss. If you're someone who  wants to cut down on sugar, then Peach Oolong Tea might be your best friend as it's calorie free and doesn't need any extra sweeteners to taste great. Plus, this tea is a favorite of those  seeking natural weight loss methods, thanks to the proper;es of Oolong leaves. Many  studies have shown that Oolong tea can help boost metabolism, increase energy  expenditure, and promote fat oxida;on, which is essen;al for losing weight. 

Peach Oolong tea is a potent tea that can assist in weight loss through its metabolism boos;ng and fat-oxidizing proper;es. As it does not contain any ar;ficial sweeteners or extra  sugars it definitely makes a healthier alterna;ve to sugary drinks. By incorpora;ng Peach  Oolong tea into your daily rou;ne, you can poten;ally see improvements in your weight loss  journey whilst also lowering your risk of disease such as diabetes.  

  1. Matcha Green Tea: 

Matcha is an organic premium Japanese green tea powder and is known for its high  concentra;on of the epigallocatechin gallate (EGCG) catechin. EGCG has been shown to  increase metabolism and promote fat oxida;on, making it a popular choice for those looking  to lose weight. Addi;onally, Matcha contains L-theanine, an amino acid that promotes  relaxa;on and reduces stress, which can also aid in weight loss. 

  1. Rooibos African Red Bush Tea: 

Rooibos African Red Bush Tea is a caffeine-free herb also known as “African Red Bush”. It  contains high levels of CoQ-10, Calcium, Iron, Manganese, Zinc, Manganese, and Potassium which all have great health benefits such as strengthening your bones and crea;ng a sense  of calm. Rooibos tea has been shown to have an;-inflammatory proper;es and may help  reduce the risk of chronic diseases. It is also rich in polyphenols, which can help promote  weight loss. Polyphenols are a type of an;oxidant found in many plant-based foods and  beverages, including tea. Studies have shown that polyphenols can help promote weight loss  by reducing inflamma;on, increasing metabolism, and improving gut health. 

  1. Zen’s Coconut Black Tea: 

Zen’s Coconut Black Tea is a rich, velvety black tea blended with toasted coconut shavings,  making it a perfect morning beverage. Black tea has been shown to increase energy  expenditure and promote fat oxida;on, making it a popular choice for weight loss. Though 

coconut, on the other hand, is extremely rich in medium-chain triglycerides (MCTs), which  have been shown to increase metabolism and also promote weight loss. 

How Drinking Tea May Help With Weight Loss: 

Drinking tea may help with weight loss due to its proper;es. Tea contains caffeine, which can  help increase metabolism and promote fat oxida;on. Addi;onally, many teas contain  an;oxidants called catechins, which have been shown to promote weight loss. Catechins  may help reduce body weight and body fat by reducing the absorp;on of fat and increasing  energy expenditure. 

Some Frequently Asked QuesCons (FAQs) about Teas for Weight Loss

Green tea or Matcha Green Tea has been shown to burn the most fat due to its high  concentra;on of catechins, specifically EGCG. EGCG has been shown to increase metabolism  and promote fat oxida;on. 

Which Tea Burns Fat While You Sleep? 

Chamomile tea is known for its calming proper;es, making it an excellent tea to drink before  bed. While it may not directly burn fat, chamomile tea may promote beoer sleep, which is  essen;al for weight loss. Studies have shown that lack of sleep can lead to weight gain,  making chamomile tea a great op;on for those looking to promote beoer sleep and weight  loss. 

Does Tea Burn Belly Fat?  

While there is no magic tea that can specifically target belly fat, some teas may help  promote weight loss overall, which can lead to a reduc;on in belly fat. Green tea, as  men;oned before, is one such tea that has been shown to promote weight loss and fat  oxida;on. Other teas such as oolong tea and rooibos tea may also be helpful in promo;ng  weight loss and reducing belly fat. However, it's important to note that simply drinking tea  alone is not a guarantee for weight loss, and it should be combined with a healthy diet and  regular exercise for best results. 

So if you are looking for a natural and healthy way to support your weight loss goals, look no  further than Zen’s Tea! Studies have shown that certain types of teas can boost metabolism,  increase fat oxida;on, and promote beoer sleep, all of which can contribute to weight loss.  At Zen’s Tea, we offer a wide selec;on of herbal teas for weight loss, including our Golden  Milk, Peach Oolong Tea, Matcha Green Tea, Rooibos African Red Bush Tea, and Coconut  Black Tea. All which taste absolutely delicious and provide such amazing health benefits! 

Don't wait any longer to begin your natural weight loss journey. Shop online at Zen’s Tea  today and choose your favorite teas. Remember, tea is just one piece of the puzzle. Combine 

it with a healthy diet and regular exercise for the best results. Contact us now to learn more  about our teas and how they can help you achieve your weight loss goals.

 Would you like to watch a video on Zen's Weight Loss Tea click the link below:


Recommended Article: Zen's Agua de Jamaica