Nettle

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The Nettle leaf has been traditionally used to successfully increases the excretion of uric acid through the kidney, which is the main cause of gout.

Nettle leaf can be brewed as a mineral-rich tea and used for its diuretic and soothing effects on the urinary tract.

“Stinging nettle root is used for urination problems related to an enlarged prostate(benign prostatic hyperplasia [BPH]). These problems include nighttime urination, too frequent urination, painful urination, inability to urinate, and irritable bladder.” (Source)

 

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp per 8 oz
8 oz
212F
5 min

Related Resource:

https://www.livestrong.com/article/440537-nettle-tea-benefits-and-warnings/

Immunity, cardiovascular health, digestive health, inflammation, general health

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