Licorice root tea, as the name implies, is made by steeping the roots of the licorice plant, scientifically known as Glycyrrhiza glabra. Licorice root tea has been a popular tool in natural medicine for thousands of years, particularly in regions where this plant is native including Europe, Asia, and India. The licorice plant is a herbaceous perennial legume. The many health benefits of licorice root tea are due to the presence of unique organic compounds, including glycosides, flavonoids, anethole, coumarins, sterols and a number of other antioxidants, as well as certain minerals and vitamins. Although its flavor profile mimics anise, star anise, and fennel, they are not botanically related.
Benefits of Licorice Root:
- Skin Care- In terms of skin health, licorice root tea can also improve the antioxidant levels in your body, helping to minimize signs of aging. Furthermore, licorice tea can help soothe conditions like psoriasis or eczema, and even act as a natural sunscreen, helping to block UV rays that damage the skin.
- Anti-spasmodic Effects-By soothing the symptoms of seizure disorders and spasms of smooth muscle tissue in the body, licorice root tea can help to relieve heart , smooth digestive properties, and ensure proper muscle function throughout the body.
For More Information:
“Licorice root is a traditional medicine used mainly for the treatment of peptic ulcer, hepatitis C, and pulmonary and skin diseases, although clinical and experimental studies suggest that it has several other useful pharmacological properties such as anti-inflammatory, antiviral, antimicrobial, antioxidative, anticancer activities, immunomodulatory, hepatoprotective and cardioprotective effects.” Review of Pharmacological Effects of Glycyrrhiza sp. and its Bioactive Compounds
Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.