Eleuthero has been used for centuries in various parts of the world to improve a variety of bodily functions and ailments. It combats free radicals and inflammation and relieves coughs and congestion. Due to it’s immune strengthening properties, eleuthero is also known to increase stamina in athletes.
“In traditional Chinese medicine, Asian ginseng was used as a tonic that was believed to replenish energy. Today, Asian ginseng is used as a dietary supplement to improve general well-being, physical stamina, and concentration; stimulate immune function; slow the aging process; and relieve various health problems such as respiratory disorders, cardiovascular disorders, depression, anxiety, erectile dysfunction, and menopausal hot flashes.” (Source)
Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.