Valerian root is a unique herb, easy to brew with a smelly, sedative taste. This is a sedative herb and used in many sleep blends. Legally, there are restrictions to what this powerful blend can be described as and recommended for. This herbal infusion can be used for anxiety or insomnia.
Warning: This herb is incredibly powerful and should only be taken for a short period of time. Extended use, or use in large quantities, can cause significant damage to the liver. Do not use if pregnant or nursing.
Taste
It is NOT tasty, people add sugar or juice to help with the flavor.
What Valerian Root can do
Kava Kava has been traditionally used to treat anxiety, moderate to severe difficulty with sleep, stress, achy joints, and a variety of skin conditions.
Health benefits
- Pain Relief/Relaxation
- Sleep
Grown in India on organic plantations & hand-packed in the USA.
