Welcome to Zen’s Tea Live Series, where we share Immune Boosting Tips and how to live this 2021 year with "Less Stress, More Rest & the Peace of Mind of Living a Healthier Life."
What you must do to live the healthiest life. May Holistic Review: www.ZensMed.com. We are excited for you to join us. We are going to cover easily obtainable goals: Weight-Loss, Balancing Blood Pressure, Quality Sleep, & feeling Great.
Regardless if you started or delayed a New Years Resolution today is a new day and YOU have the ability to experience "Less Stress, More Rest & the Peace of Mind of Living a Healthier Life."
Our goal is to be your Accountability partner in making 2021 year the healthiest year of your life.
Past Zen's Tea Live videos
January IMPROVE YOUR HEALTH W/ SIMPLE HOLISTIC STEPS: Goal Setting, Taking Breaks, Walks, Yoga & Celebration!. Introduction YouTube Video #1.
February FREE STEPS TO HELP YOUR BODY & POCKET: Breathing, Eating + Water, Sleep Routines, Effective Prevention. YouTube Video #2. + World Health FREE Tips + Living Healthy Statistics + 7 Steps of Mindfulness.
April HOW TO PREPARE YOUR FOOD, HOME & LIFE: Snacks, Shakes, Raw Veggies, Processed Junk Food. Holistic Nutrition Explanation Video.
Would you like to join Zen's VHP 2021 Email List? VHP stands for VERY HEALTHY PEOPLE. This way you can get the highlights and summary breakdowns of each LIVE video. Click VHP to Join.
In 2020 we did a series “Spilling the tea on Environmental & Social Health.” In 2019 we did a series “Spilling the tea on Emotional Health.” In 2018 we did our series “Spilling the tea on Mental Health.”