Anise seed has been used for centuries in various parts of the world to improve a variety of bodily functions and ailments. It has antioxidant, antifungal, and astringent properties. It helps to support the liver and hydrate the skin. Anise seed is also useful for diarrhea and fever.
“Anise is used for upset stomach, intestinal gas, runny nose, to increase milk flow when nursing, start menstruation, treat menstrual discomfort or pain, ease childbirth, increase sex drive, treatment of seizures, nicotine dependence, trouble sleeping (insomnia), asthma, and constipation.”
“The most important health benefits of anise tea include relieving digestion problems, treating cough, asthma, and sore throats, boosting the immune system, stimulating the appetite, and soothing inflammatory conditions. There is also evidence that anise tea can increase milk production and lactation.”
Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.