Anise Seed

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Anise Seeds are produced by the Pimpinella anisum plant, which has been cultivated in Egypt, the Middle East, and Europe for many centuries. Anise seed has been used for centuries in various parts of the world to improve a variety of bodily functions and ailments. It is antioxidant, antifungal, and has astringent properties. It helps to support the liver and hydrate the skin. Anise seed is also useful for diarrhea and fever. It has a licorice-like sweet flavor and is widely used to flavor cakes, cookies, breads and fruit dishes. Some tea enthusiasts add Anise seeds to their tea for flavor, specifically in Thai Tea.

Are Anise Seed and Star Anise the Same?

Although they share the same name, they are not related in any way and are not the same thing. In fact, anise seed is harvested from the flowers of a small herb related to dill, cumin, fennel, and caraway. Meanwhile, star anise is harvested from pods found on a mid-sized evergreen tree. The only thing they share is their licorice flavor. 

Benefits of Anise Seed:

  • Contains nutrients like iron, manganese and calcium
  • Aids in Digestion- One of the oldest uses of anise tea is as a mild laxative. Drinking this tea when you are feeling a bit blocked up can quickly stimulate the movements in your colon and relieve symptoms of constipation
  • Aids in Lactation- there is good evidence that anise tea can increase milk production and lactation, in case you are struggling to keep your infant fed.
  • Maintains Hormonal Balance- Anise has certain hormone-mimicking properties and the ability to regulate hormone fluctuations in the body, helping everything from sleep issues, PMS, stimulate menstruation, to reducing symptoms of menopause
  • Relieves Inflammation- This tea has a number of antioxidants and anti-inflammatory compounds that make it a soothing and relaxing beverage, both mentally and physically, such as for conditions like arthritis, gout, headaches, and chronic injuries and diseases.

 

For More Information:

“Anise is used for upset stomach, intestinal gas, runny nose, to increase milk flow when nursing, start menstruation, treat menstrual discomfort or pain, ease childbirth, increase sex drive, treatment of seizures, nicotine dependence, trouble sleeping (insomnia), asthma, and constipation.” Source: Anise

“Anise tea is a flavorful and unique tea that can be enjoyed year-round as a nutrient-packed beverage with a number of health benefits.”  Source: 7 Best Benefits Of Anise Tea

In vitro antimicrobial activity of Anise seed (Pimpinella anisum L.) discusses how plant-derived drugs remain an important resource, especially in developing countries, to combat serious diseases; specifically Anise Seed.

7 Health Benefits and Uses of Anise Seed

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp per 8 oz
8 oz
212F
3-5 minutes

Related Resource:

https://books.google.com/books?hl=en&lr=&id=j5PdVtMgVLYC&oi=fnd&pg=PR5&dq=botanical+medicine+in+clinical+practice&ots=n91Lw_J6A-&sig=bcQWe-SveNCxbZ8fBamv7DGhiOo#v=onepage&q=botanical%20medicine%20in%20clinical%20practice&f=false

https://www.webmd.com/vitamins/ai/ingredientmono-582/anise

immunity,digestive,sex

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