The Stevia leaf is a miraculous remedy used widely as a calorie-free and sugar-free substitute.
- Controls Diabetes – It helps regulate blood sugar levels.
- Weight Loss – Allows sweetness without ruining a diet.
- Regulates Blood Pressure – Glycosides can relax blood vessels, increase urination, and helps eliminate sodium.
- Prevents Cancer – A rich source of antioxidants which helps prevent cancer.
- Controls Cholesterol Levels – Lowers bad LDL and raises good HDL.
- Oral Health – Reduces bacterial formation in the mouth and prevents cavities.
- Prevents Osteoporosis – Aids in increasing bone mineral density.
Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.