Stevia Leaves

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The Stevia leaf is a miraculous remedy used widely as a calorie-free and sugar-free substitute.

  • Controls Diabetes – It helps regulate blood sugar levels.
  • Weight Loss – Allows sweetness without ruining a diet.
  • Regulates Blood Pressure – Glycosides can relax blood vessels, increase urination, and helps eliminate sodium.
  • Prevents Cancer – A rich source of antioxidants which helps prevent cancer.
  • Controls Cholesterol Levels – Lowers bad LDL and raises good HDL.
  • Oral Health – Reduces bacterial formation in the mouth and prevents cavities.
  • Prevents Osteoporosis – Aids in increasing bone mineral density.

7 Impressive Benefits of Stevia

 

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1/4 tsp per 16 oz
16oz
212F
4min

Related Resource:

https://www.sciencedirect.com/science/article/pii/S0163725808001927

sugar substitute

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