Solidago also know as Goldenrods is a genus of about 100 to 120 species of flowering plants in the aster family, Asteraceae. This caffeine free herb can be mixed in with other teas as a supplement.
Solidago is used to reduce pain and swelling (inflammation), as a diuretic to increase urine flow, and to stop muscle spasms.
“It is also used for gout, joint pain (rheumatism), arthritis, as well as eczema and other skin conditions. Goldenrod is also used to treat tuberculosis infections that have become active again after a period of inactivity (latency), diabetes, enlargement of the liver, hemorrhoids, internal bleeding, hay fever, asthma, and an enlarged prostate.”
Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.