Rosemary is a delicious and refreshing way to boost overall health in a variety of ways! Rosemary tea has been used as a natural internal cooling agent, making it a treasured remedy for reducing fevers in children and adults as well as “hot flashes” in menopausal women.
***WARNING: Women who are pregnant or trying to become pregnant should speak with their doctor before using Rosemary.
For more information on the health benefits of Rosemary, click the WebMD link https://www.webmd.com/vitamins/ai/ingredientmono-154/rosemary
To read a more comprehensive article on Rosemary leaves click Relevance of Carnosic Acid Concentrations to the Selection of Rosemary, Rosmarinus officinalis (L.), Accessions for Optimization of Antioxidant Yield by Carol R. L. Wellwood and Rosemary A. Cole
Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.