Rosemary

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Rosemary is a delicious and refreshing way to boost overall health in a variety of ways! Drinking rosemary has shown to greatly improve digestion, reduce pain and inflammation, reduce stress, and aid in weight loss. Rosemary has also been used as a natural internal cooling agent, making it a treasured remedy for reducing fevers in children and adults as well as “hot flashes” in menopausal women.

***WARNING: Women who are pregnant or trying to become pregnant should speak with their doctor before using Rosemary.

For more information on the health benefits of Rosemary, try this link:

https://www.webmd.com/vitamins/ai/ingredientmono-154/rosemary

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp per 8 oz
8 oz
212F
3-5 minutes

Related Resource:

https://www.tandfonline.com/doi/abs/10.1080/10715760500473834

General health, digestive, inflammation/pain relief

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