Nilgiris

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Nilgiris has been used for centuries in various parts of the world to improve a variety of bodily functions and ailments. Nilgiris is rich in antioxidants, rich in minerals, and promotes cardiovascular benefits. It’s also a great source of caffeine to kick start your day!

 

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp per 8 oz
8 oz
212F
3-5 minutes

Related Resource:

https://link.springer.com/article/10.1007/s13197-017-2506-y

immunity, cardiovascular, general health

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