Lavender ~ Bed Time Tea

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From: $15.99

Lavender (Lavandula angustifolia) is a no caffeine herb, known for relaxation.

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Zen’s organic grade of relaxing Lavender has a floral and sweet grassy flavor and aroma. Lavender tea contains linalyl acetate and linalool, which reduce depression and insomnia, calm the mind, and relieve anxiety.

Lavender and the Nervous System:

Lavender is traditionally alleged to have a variety of therapeutic and curative properties, ranging from inducing relaxation to treating parasitic infections, burns, insect bites, and spasm. There is growing evidence suggesting that lavender may be an effective medicament in treatment of several neurological disorders. Several animal and human investigations suggest anxiolytic, mood stabilizer, sedative, analgesic, and anticonvulsive and neuroprotective properties for lavender. These studies raised the possibility of revival of lavender therapeutic efficacy in neurological disorders. For more information click the following links:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/

“Lavender contains an oil that seems to have sedating effects and might relax certain muscles. It also seems to have antibacterial and antifungal effects.”

https://www.webmd.com/vitamins/ai/ingredientmono-838/lavender

Interested in a lavender tea but better? Click Dream of Flowers to learn more.

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp. per 12 oz
8oz
195-212F
5-7 min

Related Resource:

https://www.sciencedirect.com/science/article/pii/S0378874113005850

Inflammation, relaxation, women's health, immunity

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