Grindelia

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Botanical name Grindelia squarrosa is a genus of plants native to the Americas belonging to the sunflower family. Cultures where pharmaceutical medicine is not readily available will use this plant to fight inflammation and bacterial and viral infection. Grindelia  can be consumed for the immune system and the lymphatic system, and as a tea can be is useful for allergies, colic, colds, flu, and other infectious illnesses. Grindelia, also known as Rosin Weed and Gum Plant, is a plant in the daisy family.

“Plant extracts and/or secondary metabolites are receiving considerable attention as therapeutic agents for treating inflammatory diseases such as periodontitis, which affects the tooth supporting tissues. The aim of this study was to investigate the effect of a Grindelia robusta extract… The results suggest that G. robusta extract possesses an anti-inflammatory therapeutic potential through its capacity to reduce the accumulation of inflammatory mediators and MMPs.”

La, Vu Dang, and Francesco Lazzarin, et al. “Active Principles of Grindelia Robusta Exert Antiinflammatory Properties in Macrophage Model.” Phytotherapy Research. Vol. 24, Issue 11, 28 Oct. 2010. 

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp per 8 oz
8 oz
212F
3-5 minutes

Related Resource:

https://link.springer.com/chapter/10.1007/978-94-011-6830-4_26

https://pubs.acs.org/doi/abs/10.1021/acssuschemeng.6b02315

immunity, general health, relaxation

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