Chamomile

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Our whole flower Chamomile has a rich honey floral taste and potent relaxation properties. Chamomile is widely known as a natural sleep remedy and can be used to help reduce stress and improve sleep at night.

“Chamomile is one of the most ancient medicinal herbs known to mankind. It is a member of the Asteraceae/Compositae family and is represented by two common varieties, German Chamomile (Chamomilla recutita) and Roman Chamomile (Chamaemelum nobile). The dried flowers of chamomile contain many terpenoids and flavonoids, which contribute to its medicinal properties. Chamomile preparations are commonly used for many human ailments, including hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain and hemorrhoids.”

Srivastava, Janmajai K., Eswar Shankar, Sanjay Gupta. “Chamomile: A Herbal Medicine of the Past with a Bright Future.” Spandidos Publications. September 27, 2010, 895-901. 

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp per 8 oz cup
8 oz
195F-212F
7-15 min

Related Resource:

https://onlinelibrary.wiley.com/doi/full/10.1111/jan.12836

inflammation, digestive, relaxation, immunity, general health

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