Assam Black Tea

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This black tea leaf gives a bold yet sweet and malty finish to its drinkers. The leaves of Assam are larger than traditional orthodox black tea leaves. Its origin is located in the Assam region in India and is commonly referred to as a “red tea.”

The state of Assam is the world’s largest tea-growing region, lying on either side of the Brahmaputra River, and bordering Bangladesh and Myanmar. This part of India experiences high precipitation; during the monsoon period, as much as 10 to 12 inches (250–300 mm) of rain per day. The daytime temperature rises to about 96.8F (36 °C), creating greenhouse-like conditions of extreme humidity and heat. This tropical climate contributes to Assam’s unique malty taste, a feature for which this tea is well known.

“Many people drink black tea for alertness and energy. There is good scientific evidence to show this works. Black tea contains caffeine. It also contains a little bit of a stimulating substance called theophylline. Both can speed up your heart rate and make you feel more alert. Black tea is also full of healthy substances called polyphenols. Polyphenols are antioxidants that can help protect your cells from DNA damage.”

https://www.webmd.com/vitamins-and-supplements/black-tea-uses-and-risks#1

Preparation Steps

Brewing your tea doesn’t have to be hard; follow these steps for the perfect cup of tea.

1 tsp per 8 oz
8 oz
212F
3 min hot

Related Resource:

https://www.ncbi.nlm.nih.gov/pubmed/21172396

https://academic.oup.com/jn/article/131/4/1207/4686988

digestive, energy, immunity, and general health

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