All About Black Tea

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Black tea is a true tea that comes from the Camellia sinensis plant. Black tea leaves are allowed to fully oxidize before being processed and dried, which makes the leaves dark brown and gives the tea its signature flavor profile.
All About Black Tea
What is Black Tea?
Black tea is a true tea that comes from the Camellia sinensis plant. Black tea leaves are allowed to fully oxidize before being processed and dried, which makes the leaves dark brown and gives the tea its signature flavor profile. Black teas tend to be bold and brisk, and they are often described as astringent.
Benefits of Black Tea:
  • Antioxidants called polyphenols in black tea may help prevent DNA damage in the body
  • deter weight gain and promote fat loss
  • lower blood sugar levels and the chance of developing type-2 diabetes
  • lowers risk of heart attack and cardiovascular disease
  • reduce blood pressure
  • helps to provide mental alertness and energy
  For more information: BLACK TEA Antioxidant Activity of Black Tea vs. Green Tea “Black tea, contains flavonoids which are also found in apples. Unlike green tea, black tea, once processed eliminates all antioxidants existing in it. Black tea not only helps to fight bacteria but also strengthens the immune system. As one knows, drinking tea hydrates the body, thus a cup of black tea helps moisturise the skin. Black tea also balances the hormone levels, which fends off stress. Not only does black tea have anti-inflammatory qualities, it also keeps a check on the digestive tracts functioning. It can help reduce stroke risks as it balances the cholesterol level.” Black tea health benefits “Many people drink black tea for alertness and energy. There is good scientific evidence to show this works. Black tea contains caffeine. It also contains a little bit of a stimulating substance called theophylline. Both can speed up your heart rate and make you feel more alert. Black tea is also full of healthy substances called polyphenols. Polyphenols are antioxidants that can help protect your cells from DNA damage.” Black Tea: Health Uses and Risks “Tea leaves are a source of polyphenols, especially catechins, which are known for their antioxidative activity. Various studies suggest that polyphenolic compounds present in black tea are associated with beneficial effects in prevention of cardiovascular diseases. In addition, anti-aging, antidiabetic and many other health beneficial effects associated with tea consumption have been reported.” Health benefits of black tea
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